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On Your Mark...


You Finally Did What?
Lydia shares her pause in marathon training, decision to train for triathlon, and journey to finally starting to see a dietician. She shares some common food myths that her dietician helped her to debunk.
Oct 284 min read


Hammers & Honey buckets
Lydia details her journey to running her first marathon.
Oct 115 min read


What’s The Big Deal?
Finally, we get to running! Like I mentioned at the end of my last post, I believe that God stopped my power walking. I say this for two main reasons in that just don't really make sense otherwise. It came out of nowhere. One day I was just walking one of my normal afternoon/evening loops and my left knee started acting up. There was no sharp pain or twisting or popping. It sprang up as the dull, behind-the-scenes type. I described it as that my knee felt like it was several
Oct 45 min read
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