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On Your Mark...
Fomo is too real sometimes
Lydia details her struggles with fomo, comparison, and spiraling as it relates to running. She also shares about how she has learned to tackle them and get herself back on track.
6 days ago4 min read
Exposing the voices
Often the voices and shame are hidden deep beneath the surface for someone struggling with an eating disorder. This post actively exposes them and by doing so, they lose their power. So here's to exposing the voices and shame!
Sep 276 min read
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