On Your Mark...

Lydia details her struggles with fomo, comparison, and spiraling as it relates to running. She also shares about how she has learned to tackle them and get herself back on track.

Alright as promised, let's begin the deep dive into why and how an eating disorder. Keep in mind, eating disorders are a bit dense so it'll take a sec for the full picture to develop. And when it does, if you could show me that picture I'd super appreciate it! Okay, so... not sure if you heard but there was a pandemic that happened! For me, I was in senior year of high school at the onset of the world shutting down and had no idea how that would impact my life to present day.